Self love Part 2

I am wired for connection. Connection to Creator, to land, to community and to self. Connection is what keeps us alive, keeps us engaged, keeps us growing and keeps us knowing LOVE.

I know I am Creator's girl. My very existence hinges on this truth. I am not alone in this web of life. In fact, I am a mere strand and a very important strand in this web of life.

Therefore, I am inherently interconnected to all things Creator has created.

So it is no wonder that I NEED connection in my life.

Self love is honouring this connection.

What connection does my body, my mind, my heart and my spirit need?

Yes, asking the question is important.

And asking it every day is important.

Answering the question is important.

But following through with action is most important.

It is important AND necessary for one's health and well being.

It is important for balance.

There are times I have worry, panic, impatience, fear, anger, anxiety, a sense of loss & a sense of lack. I have realized along the way, it is when I sit with these feelings & get curious as to why I am feeling the way I am, it is usually about disconnection. I've let the hustle and flow of the life get the best of me. I've neglected my own needs by not creating space, time and importance for my own self care.

This past weekend, I pressed pause on my life. I surrendered to the call of my being.

A trip to the mountains with loved ones was what my mind, heart, body & spirit needed.

Whenever I am in the midst of the majestic mountains and her legendary trees, and see the sacred waters flow through the immoveable rocks, I am reminded of these words "I lift my eyes up, up to the mountains, where does my help come from?

My help comes from you, Maker of Heaven. Creator of the earth."

Being Creator's girl, I am reminded:

I am worthy of the best.

I am worthy of giving myself the best care.

I am worthy of being the best version of myself.

The best version of myself is walking with connection.

Walking in good relation with Creator, with land, with community and with self.

Self love is honouring this connection.

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